
Free Booty Building Blueprint (2 weeks of 6 weeks program)
A booty blueprint to get you started! Exercises for 3 times per week that you can do at home or in the gym to grow your glutes.
Hey YOU!
I have created a FREE booty building blueprint for 2 weeks to get you started. It includes:
- Video Demo
- Reps, Sets, Tempo
- Rest time
- Notes
You will only need a mat, Chawfitness Booty band and long band to get started. The accessories are needed to make your exercise more challenging and effective. But it is optional, you can also start without any equipment.
Please add the correct email and the plan will be emailed to you after check out.
Good luck!
Gemaakt met passie voor jouw groei
Professionele begeleiding
Duurzame en hoogwaardige fitnessaccessoires

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Free Booty Building Blueprint (2 weeks of 6 weeks program)
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