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Sign up 6 weeks Online program
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Customized Meal Plan
Customized Meal Plan

Get your own customized Meal Plan based on: Your blood type, your macro’s intake, your goal and more.

Get your own customized meal plan made by Chawlyn Mezas herself. She will make a meal plan based on your fitness goals, Blood type, your macros, fitness level and more. If you are serious about changing your eating habits. Read more.

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Online Training
Online Training
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Pilates Free Workouts
Pilates Free Workouts

Enjoy some of my Free Workouts on Youtube. All workouts take maximum 30 minutes. Pilates mat. No equipment needed. If you are new to Pilates and like to increase your mobility and flexibility this is a good way to start. Subscribe to my Youtube channel if you like to see more!! For Online Private Pilates classes. Please Sign up below.

Pilates Videos For FREE
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CHAWFITNESS Stands for Creating Healthy Awareness with Fitness.

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6 weeks Online Program

Booty band of weerstand banden geven meer weerstand aan je training voor je billen, benen en buik spieren. Je kan het makkelijk overal meenemen en het is anti slip! Het zal niet bewegen tijdens je oefeningen.
Booty bands
Ankle straps
Set 2 items

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